Since I missed #MentalHealthMonday, I guess we’ll call this a #TriggersTuesday. Whatever it’s called, this post is dedicated to travel...

#MentalHealthMonday: Spring Cleaning Edition, Part 1 I have a love/hate relationship with cleaning. I love for things to be neat, tidy,...

Today’s #MentalHealthMonday is devoted to music. Like most people, music is a source of comfort for me and helps me feel better in all...

Today’s #MentalHealthMonday is about friendship. Now I know that I am incredibly blessed and privileged to have a lot of amazing people...

As I’ve mentioned before, I like to be busy. Idle time exacerbates my anxiety, and completing tasks on what some might consider an...

Mental Health Monday: She Who Wears Many Hats Headbands Through over a year and a half of therapy and a whole lot of soul searching, I’ve...

I'm trying something new in 2022: #MentalHealthMondays!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What better topic to start the year with than goal setting? I...

Originally posted on Facebook 10/9/20 For those of you who don’t know, when I’m not sewing and shipping headbands, I spend my days (and...